So what Im doing now (and this is an experiment) and hopefully I will be succesful. Im not being anal about calorie counting, but I do have a pretty good idea that Im not eating too many. I got a juicer/blender for christmas, and yesterday I put it to use.
My meal plan is looking like this:
Breakfast- Green smoothie and egg whites- Vegetable Juice, Spinach, Kale, Celery and Carrots. I just throw that in the blender and enjoy:) It honestly doesnt taste that bad....
Snacks-I have been snacking on small clementimes when I feel hunger coming on.
Lunch- Spinach with Blackberries and a little goat cheese
Dinner- Low carb wrap, with turkey and saurkraut.... I wanted to introduce Saurkraut into my diet after watching DR. OZ. A ton of health benefits from eating this, and it tastes good in sandwiches
I decided to cut soda out of my daily routine...I was AM addicted to Diet Coke, but I feel like if Im going to do this, Im going to do it 100%
So there you have it, well see how this goes. This is all about Will Power! I know that I want it bad enough, and I will be able to win this battle!
and I started excersising yesterday...Starting with at least 30 minutes of cardio.
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